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A sports bra is designed to give you the extra support needed when exercising. Whilst working out you make high intensity movements which impact your upper body. With every step your body will bounce up and down, where especially the downward movements will have an effect on your upper body. If you wear the wrong sports bra (or even worse: no sports bra), there is a high change of damaging muscles and connective tissue. In the long run this can also affect your neck and upper back which could lead to sport injuries.

Just wearing a sports bra is not enough, but wearing a perfect sports bra is also important. Here are few tips on how to choose a perfect sports bra for your workout.

  1. Look for Quality Fabric – The material should be soft and provide comfort during medium intensity or high intensity workouts. The material should have enough stretch to allow body movement and have moisture wicking fabric keep you dry & cool during and after workout.
Product – Fuse Sports Bra in Turquoise
Our Fuse Sports Bra features multiple crossover straps that create a keyhole cut effect. Its thick and supportive underband locks you in place for high-intensity workouts like running and yoga. Crafted from our performance tech fabric that has four-way stretch, wicks away moisture with premium breathability.
  1. Look for Wide Straps - This also prevents any tissue damage while working out by providing extra support. A strap that crosses your back in an “X” shape or other pattern will help prevent straps from sliding off, even if you have rounded shoulders.
Product – Flex Sports Bra in Medium Purple
The Flex Sports Bra is without a doubt your next wardrobe must have. Featuring bold colors, our workout sports bra made from quick-drying fabric with a thick elasticated under-band for optimized support. This sports bra is ideal for high to medium impact sports like running, circuits and spinning.
  1. Find a Zipper Sports Bra - Styles that you pull over your head become stretched out over time and can also be a hassle to remove when sweaty. The zip styled sports bra are easy to wear and remove.
Product – Adhere Sports Bra in Pink
Zip up and lock up with our statement Adhere Sports Bra. Recommended for medium to high-impact exercise, it features a supportive underband, racerback construction and slightly inverted cut at the front that seriously flatters your shoulders. Full length zip is made for easy dressing, so say goodbye to yanking off your sportswear the minute you get home!
  1. Choose a perfect size – Choose sports bras that fit well, provide adequate support, reducing excess movement and protecting your body from discomfort, soreness, and even serious injury.
Product – Balance Sports Bra in Lavender
The Balance Sports Bra is a classic supportive sports bra that is made to move. Constructed from sweat-wicking seamless technology, our innovative fabrics are built to keep you dry through every rep. Medium-support sports bra is made with a breathable racerback and flattering neckline, perfect for lifting, spinning and dynamic yoga.
  1. Factor is intensity/impact of workout and exercise - the levels of ‘impact’ relate to the intensity of the exercise and the upper body movement during the sporting activity.
  • Sports Bra for Medium Impact Activities- Walking, Hiking, Cycling/Spinning, Dance, Yoga
Product – Elevate Sports Bra
The Elevate Sports Bra is made with runners in mind. This sports bra has a racerback and keyhole cut design for maximum breathability, keeping you cool and dry throughout the toughest workouts. 
  • Sports Bra for High Impact Activities- Running, Tennis, Zumba, Jumping
Product – Layer Sports Bra
This product is an absolute favorite amongst our customers with big busts or heavier chests. Our punchy Layer Sports Bra is build from a double-layered design that provides high support for intense workouts. Whether you're running, spinning or doing HIIT, this sweat-wicking sports bra will keep you cool and dry. Contrast color blocking adds a bold aesthetic that pairs perfectly with high-rise leggings or shorts.
  1. Removable Cups - Padded cups provide additional support and contour. Often lightweight and breathable, removable pads dry quickly and can be cleaned easily. All our sports bras come with removable pads that gives you the choice to wear your sports bra with removable cups or by itself.
Product – Align Top
In a classic racerback style, the Align Top is made from buttery-soft blend yarns that are sweat-wicking, quick drying and undeniably comfortable. The in-built sports bra provides great support during your workout. This staple piece is an ideal Yoga Sports Bra, Pilates Sports Bra and Barre Sports Bra. Cropped just near the navel for a flattering yet semi-covered look you can work out in with confidence and control. 
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